What is pancreatic cancer?

Doctor raising awareness about neurological health and wellness

What is pancreatic cancer? The pancreas is a crucial organ located behind the stomach, responsible for producing digestive enzymes and regulating blood sugar levels. Pancreatic cancer occurs when abnormal cells in the pancreas grow uncontrollably, forming a tumor. The most common form of pancreatic cancer, pancreatic adenocarcinoma, is highly aggressive and tends to spread early […]

Nurturing Your Gut: A Key to Enhanced Immunity in Cancer Care

Scientist conducting health research for integrative cancer care

Introduction Navigating cancer rehabilitation and post-cancer care can be overwhelming, often leading us to focus primarily on conventional treatments like chemotherapy and radiation. However, there’s a crucial factor that can significantly influence your recovery: gut health. Research indicates that approximately 70% of our immune system resides in the gut, making it essential for optimal healing. […]

10 Yoga poses to relieve back pain during pregnancy

Pregnant woman meditating for prenatal mind-body wellness

Back pain is a common during Pregnancy, almost all the women experience back pain during this time. It can start from the 2nd Trimester and might continue till after the birth, they may experience back pain in the lower back, buttocks, thighs and legs. Women with pre- existing back pain are typically at a higher […]

Ways to to rejuvenate your immune system

Self-care and wellness practices for holistic health routines

In the wake of the Covid pandemic, one phenomenon that we all had been repeatedly hearing about is having a strong immune system to fight the virus off. The immune system is one of the strongest defense tools of an animal that helps in protecting it against microbial infections. The immune system also includes the […]

Tips to naturally detoxify the breasts (And protect yourself from breast cancer!)

Breast cancer awareness month promoting holistic health support

Every organ of the human body has a special role and is required to be looked after in a particular way. At a time when we are in an environment full of pollutants, carcinogenic stimulators and toxic substances, our body always stays exposed to such potential troublemakers and thus, it becomes pertinent to take special […]

Chemotherapy VS immunotherapy. Understanding the difference.

Cancer recovery journey with integrative holistic wellness

Man is mortal — well, that remains a fact that we have all grown up with. But despite that severe truth of humankind, what defines the intellectual greatness of this species is the lack of a submissive attitude. Despite knowing that the battle, when it comes to the wrath of diseases and their treatment, is […]

Cancer & Covid

World Cancer Day awareness and holistic wellness support

Ever since that one first reported the case of COVID-19 in December 2019 from the city of Wuhan in China the entire world underwent a series of drastic waves of changes. Soon  the WHO (World Health Organization) declared the outbreak of this disease as a pandemic in March 2020 and later followed countries all over […]

Cancer Survivor: Kirti’s story of beating Ovarian Cancer

Portrait of confident young woman embracing holistic wellness

Overview It all started in February 2020 when Mrs. Kirti Lalwani was diagnosed with ovarian cancer. The diagnosis left her overwhelmed, physically, mentally, as well as emotionally. After undergoing all the necessary tests and examinations, her oncologist suggested she get operated. She had a successful surgery on 5th June 2020, she was recovering normally. She […]

How Integrative Oncology Programs Can Help Cancer Patients

Positive patient talking with nurse during cancer care journey

Introduction Before learning how integrative oncology can help a cancer patient, it is essential to understand what it means. Integrative oncology is the use of complementary, non-clinical therapeutic approaches in addition to conventional treatment to obtain optimum health and well-being for cancer patients. It is an ever-evolving field that aims at increasing the efficacy of […]